Sharon Dyke Hypnotherapy

Hypnotherapy is well known in successfully helping people to stop smoking in one simple session but it can also be used to help reduce symptoms of anxiety, anger, or depression.

As we head into 2019 you may be looking for alternative ways to ease the stresses of a modern hectic 24/7 lifestyle. As we take onmore and more, we can sometimes find that we struggle to cope,and so, stress becomes that unseen burden that can manifest in unhealthy behaviours. For example, over eating, addictions, or insomnia.

“Solution Focused Hypnotherapy is a fantastic way to help to reduce stress says fully senior practitioner Sharon Dyke. “We work with the client to help them make positive changes and moveforward in a relaxed, calm and confident manner.

HypnotherapySolution Focused Hypnotherapy is also widely used to helppeople overcome specific phobias, including the fear of flying.

Sharon is a fully-qualified and insured hypnotherapist andpsychotherapist and a member of the CNHC, a voluntary regulator for supplementary therapies. Sharon is also a senior supervisor supporting practitioners across the country, and a senior lecturer with Clifton Practice Hypnotherapy Training, teaching other like- minded people to join one of the country’s fastest growing models of therapeutic interventions.

To find out more, please visit www.sdykehypnotherapy.co.uk or contact Sharon directly to book a consultation on 07766250113